Come home to your true self
Create relationships & a life that reflect it.
You were never meant to lose yourself to love, duty, or survival. This is your invitation to come back to your center. If you’ve been overfunctioning for years, holding it all together while quietly wondering, “When is it my turn to feel safe?” You’re not alone. Whether you’re craving deeper love, more peace in your body, or just space to breathe again… You deserve a path forward that honors your wholeness — not just your coping.
This is emotional sanctuary & transformation.
I'm Dr. Jenny Rain, a trauma-informed guide, therapist-in-training, and relational visionary. I create healing spaces for those who’ve spent a lifetime shape-shifting, caregiving, or trying to earn love. This work isn’t about fixing you…
It’s about coming back to the parts of you that were never broken.
I walk with clients through personal healing, relationship repair, and soul-level restoration using a blend of somatic, spiritual, & psychological tools. Together, we uncover what’s been in the way, & gently create new patterns rooted in truth, trust, & nervous system safety.
Decode Your Core Love Wounds
With the Core Love Wounds Quiz!
What’s really driving your relationship patterns?
If you’ve ever said “Why do I keep attracting the same people?” — this quiz is for you. Your Core Love Wound shapes how you give, receive, and protect love — often without you even knowing it.
This short quiz reveals the hidden emotional blueprints keeping you stuck — and how to begin healing.
My Approach Sacred Healing for Spirit, Soma & Psyche
You don’t need more “self-improvement.” You need a safe space to unravel, release, and rewire. I use a trauma-informed blend of three core healing pathways, so we can reach the root of what’s ready to change:
Brainspotting
(Somatic Pathway)
Accesses the subcortical brain & unwinds stuck trauma at the nervous system level.
Internal Family Systems (Psychological Pathway)
Brings compassion to your inner parts, the ones who’ve been protecting, performing, & people-pleasing for years.
Intergenerational Soul Work
(Spiritual Pathway)
Reconnects you to the wisdom of your soul & ancestral line, restoring meaning, alignment, & self-trust.
This work is gentle, sacred, & radically transformational. It’s not about quick fixes, it’s about lasting change, from the inside out.
What Clients Say About This Work
These stories come from people who’ve experienced what happens when you finally feel safe to be fully seen.
“I came fully equipped with everything I needed to repel the right people. Jenny’s work gave me a blueprint for healthy relationships, a set of beautiful boundaries, & the courage & skills to use them!”
“I had zero expectations that I was going to be in a relationship by the end of coaching.
I'm in a very healthy relationship right now! I could not have asked for a better outcome. I got much more out of this than I was ever expecting!”
“I'm light years ahead from where I was before! Your program gave me incredible tools; You elevated my awareness of who I am.
You elevated my potential for relationships.”
“I'm feeling empowered.
I'm finding my voice.
Every day reminds me of who DF I am again.“
Feeling Stuck? The Compass Call is Your First Step
If you’re ready to understand your patterns, get support, and stop doing this alone, then this call is for you.
Together, we’ll map out what’s been keeping you stuck and where you want to go. You’ll leave with insight, clarity, and a personalized next step.
✅ You’re repeating painful dynamics
✅ You’re ready to stop self-abandoning
✅ You want support that honors all of you, not just the parts that perform
Why This Work Matters
The research is clear: emotional disconnection, unprocessed trauma, & communication breakdowns silently erode relationships. But healing is possible & it starts with awareness.
%
Percentage of relationships that end due to communication problems (2021 study)
%
Probability of a breakup when one behavior is present in a couple (Gottman)
%
Of the arguments you have with your partner are over the same thing (Gottman)
Let's Stay Connected!
Whether you’re curious, ready to dive in, or just want to stay in the loop — I’d love to hear from you.
This is your reminder:
>> You don’t have to figure it all out alone.
>> You’re allowed to want more.
>> And you’re worthy of being seen in the process.