When we are triggered by relationships, our internal reactions can feel like a tidal wave. Seemingly out of nowhere, our bodies are taken over, enervated by emotions that feel like a barbarian hoard of swarming locusts. 🧠 This is known as an “amygdala hijack”...
Healthy relationships have one thing in common—a willingness to fail. Without a failure-friendly environment where new relationship skills can be tried out, and where safe failure is normalized, @mastinkipp is right, we are almost ensuring failure. Healthy...
