Why are My Relationships Such a Hot Mess? (VIDEO)

Why are My Relationships Such a Hot Mess? (VIDEO)

Does every area of your life seem to be working, but your love life is a hot mess? Frequently I find that my coaching clients have a great circle of friends, they are high performers in their chosen careers, but their love life is a long and winding road of failed...
Relationships are containers for transformation

Relationships are containers for transformation

Relationships are containers where unmet needs, joys, fears, hopes, and desires are experienced. 🧩 Relationships are where we are at our best, like, when we realize that we are better together as a partnership than alone… 🧩 And our worst, like, when...
Triggers are a part of healthy relationships, say what?!?

Triggers are a part of healthy relationships, say what?!?

When we are in relationships, we are going to be triggered. Full stop. 🛑 It sucks, but triggers are a part of healthy relationships. Eww. So, rude. 🤨 A trigger, according to Dr. @frank_andersonmd: ❤️‍🔥”A trigger is...